GLOWING FORWARD

Welcome to

Rooted in Science. Lit by Soul.

I always knew I was called to help others heal—
but I didn’t know my own unraveling would become the path that showed me how.

My story holds more than one lifetime’s worth of pain—childhood trauma, domestic violence, grief, betrayal, and the kind of heartbreak that changes you. For years, I survived by disconnecting. High-functioning on the outside, deeply lost on the inside. People-pleasing and overachieving, all while quietly falling apart.

I turned to self-help books, therapists, retreats — even wine and wellness influencers. But nothing gave me the whole-person, soul-deep, science-backed support I was craving.

My pain turned into coping patterns: disordered eating, toxic relationships, numbing with alcohol, and a total loss of identity. I didn’t know who I was. I only knew I wanted to feel better. I wanted to heal all the disconnected parts of me. I wanted to find myself — maybe for the first time.

Eventually I realized the only way through the pain was to finally listen to what all of me had desperately needed for so long. Not just my mind, but my body and spirit, too. I stopped outsourcing my healing—and built my own way forward.

Hello, Sunshine.

I’m Nedda.

Glowing Forward

Over the past 18 years, I’ve immersed myself in both modern health sciences and traditional healing arts, building a truly integrative foundation to support whole-person wellness.

My training includes clinical health and nutrition, neuroscience, and integrative health, as well as trauma-informed practices like somatics, breathwork, therapeutic art, and hypnotherapy. I’ve also studied herbal medicine, Reiki, and spiritual care—understanding that healing the human experience requires tending to both the physical body and the unseen layers of self.

Through both personal experience and professional practice, I’ve seen that no single modality is enough on its own. Lasting transformation happens when these approaches are woven together—where science meets soul, and the body, mind, and spirit are treated as one interconnected system.

Glowing Forward is the healing path I created when nothing else worked. It’s evidence-based, nervous system-centered, trauma-informed, creative, spiritual, and backed by science.

My method is rooted in lived experience and the deep belief that true healing doesn’t come from fixing yourself—it comes from coming home to yourself.

Over the years, I’ve had the honor of guiding people through grief, burnout, sobriety, chronic illness, identity loss, and the messy miracle of starting over. When you feel lost in the aftermath of life’s hardest moments, I’m here.

This isn’t quick-fix coaching. This is safe, steady, sacred work.

Life-changing healing that stops generational trauma in its tracks.

Who I Help

Glowing Forward is for the ones in the in-between.
The ones holding it all together while quietly falling apart.
The ones who’ve tried therapy, read all the books, and still feel stuck in old patterns they can’t seem to shake.

I work with people navigating the messy, painful moments of transition— those seasons when life as you knew it no longer fits, but the next chapter isn’t fully clear yet. You might feel stuck, untethered, or unsure of who you even are anymore.

I support people moving through…

Trauma Recovery

Breakups + divorce
Embracing a new identity
Grief + loss

… and those who’ve done all the “right” things to heal but are still living in quiet struggle.

Whether you feel disconnected from yourself, weighed down by anxiety, or like you’ve lost your spark—I’m here to walk alongside you as you gently return to who you truly are.

Career changes

Addiction recovery
Chronic illness
Other significant life changes

Learn more

Through nervous system work, creative expression, and integrative care that blends science and soul, we gently reconnect you with your body, your voice, and your truth.

We begin by tending to the places where your body holds your story—chronic tension, pain, gut issues, fatigue.
We support your mental and emotional health—soothing anxiety, softening overwhelm, and creating space for joy, discovery, and clarity.
And we honor your spirit—reconnecting you with your inner wisdom, your desires, and your sense of meaning.

You’ll gain practical tools to care for your whole self—body, mind, and soul.
We’ll rewire limiting beliefs, uncover your voice and true needs, and rebuild your sense of safety, clarity, and self-trust from the inside out.

This isn’t surface-level self-care.
It’s safe, steady, sacred healing.
And it’s always at your pace.

No pressure to “just get over it.”
No one-size-fits-all path.
Just a return to the person your soul is calling you to be.